Oct 30, 2025
Are you feeling burnt out and in need of a reset? Between school schedules, work demands, and the invisible load of motherhood, it’s easy to feel overstretched and depleted—especially as the holiday season approaches.
In this episode of Electric Ideas, Whitney shares small but powerful practices to help you reset,...
Oct 23, 2025
Are you constantly pouring your energy into everything and everyone, yet ending the day feeling completely wiped out? In this episode, Whitney sits down with Dr. Diana Hill, author of Wise Effort: How to Focus Your Genius Energy on What Matters Most, to explore what it really means to spend your energy in ways...
Oct 16, 2025
Have you ever found yourself standing at a crossroads, unsure of what’s next, but also knowing deep down something needs to shift? In this episode, Whitney connects with life and career coach Naama Zusman, for a conversation about navigating life’s transitions with trust and self-compassion. Naama shares simple ways...
Oct 9, 2025
Have you ever felt like you’re carrying the invisible weight of motherhood, trying to do it all, yet somehow still feeling like it’s never enough? In this episode, Whitney chats with artist and comic creator Mary Catherine Starr, whose funny and painfully relatable illustrations capture exactly what so many moms...
Oct 2, 2025
Do you feel like motherhood leaves little room for joy or spontaneity? Between work, laundry, and making sure everyone else is okay, play often gets pushed to the sidelines. But play isn’t just for kids—it’s something moms need, too.
In this solo mini jolt, Whitney shares why play is essential for moms in the...