May 25, 2023
Are you feeling unsure about the work you're doing or the career path you've chosen, despite all the education and experience you've gained? Do you sense something isn't quite right or yearn for more, but struggle to shift?
In this episode of Electric Ideas, Whitney connects with sales and strategy coach Helen Thacker...
May 18, 2023
This spring, Whitney immersed herself in a 200-hour meditation teacher training certification program and she’s so excited to share lots of new learnings and tools!
Today she teaches the 16 Seconds technique, a mindfulness exercise developed by meditation expert and author, and one of Whitney’s mentors, Davidji....
May 11, 2023
Growing up, friendships just happened. We didn’t put much thought or effort into them because they just were. As an adult and as a mother, life can feel very different. Just the thought of navigating a new friendship can feel heavy and exhausting, but research shows having social connections is full of benefits for...
May 4, 2023
You’ve heard about the law of attraction. You may even be familiar with the notion that energy cannot be created or destroyed. But what do you know about emotional detoxing?
Today I connect with Sherianna Boyle, author of ten books, and discuss her latest work called Energy in Action: The Power of Emotions &...