Mar 30, 2023
Some people argue what we wear is insignificant or shallow to consider. But clothes can affect everything from how we feel, to how we view and engage with the world. Women often let fear of outside judgment get in the way of showing up authentically when it comes to getting dressed, but today’s episode will...
Mar 23, 2023
What you believe about yourself and how your life should look shapes your entire existence. But when was the last time you questioned your beliefs to see if they still ring true?
Today I connect with Social Psychologist Dr. Katie Blake who, by combining 20 years of experience in academia and more than 600 hours of...
Mar 16, 2023
Living a wildly creative life isn’t reserved for people with a dedicated artistic medium. We can all make a choice to infuse our days with more inspiration, beauty and expression, even during demanding seasons.
Today I connect with Brooke Schultz, a multi-passionate creator whose work ranges from writing a...
Mar 9, 2023
There are three types of actions we typically take in life: no action, forced action and aligned action. In today’s mini jolt episode, I share my perspective on what it means to take aligned action – action that reflects your values and priorities – and how to know if you’re taking it or not.
Here’s what to...
Mar 2, 2023
Women are called on every day to be leaders - in their homes, in their careers and in their communities. As leaders, women have the opportunity to speak up and use their voice to make a difference in someone else’s life, but it requires courage to stand in our beliefs.
Today I connect with Yolanda Canny, a recently...