Oct 27, 2022
Oct 13, 2022
Our brains are busy all day monitoring our bodies and balancing our thoughts. In order to care for this complex, powerhouse organ, we need to give it extra layers of support. “Nourish your mind, nourish the world,” as today’s guest, Dr. Mary Rensel likes to say.
Dr. Rensel is both the Assistant Professor of...
Oct 6, 2022
When we’re constantly drowning in busy work – or tasks that don’t light us up – it’s impossible to create at the highest level. All of us want to share our gifts and talents with the world, but it’s hard to do when our time gets splintered in ways that don’t align.
In today’s episode, I talk with...