Feb 24, 2022
Feeling safe enough to be photographed is difficult for many women. Some women are so uncomfortable having their photos taken that their true nature is never captured. By combining her knowledge as a mindfulness practitioner with her talent for photography, my next guest empowers women to feel at home in their bodies...
Feb 17, 2022
Are limiting beliefs holding you back from creating lifelong change? Maybe you feel like you don’t have the time, you aren't worthy enough or maybe it’s simply a lack of motivation. Whatever it may be, once an excuse is made, it's easy for self-doubt to creep in. It's so important for you to prioritize the things...
Feb 10, 2022
Have you ever stopped to think about how powerful your thoughts really are? Your thoughts can change the way you interpret many aspects of your life. They can make you feel differently about a situation that's out of your control. They also help you accept your feelings and emotions without judgment. Inviting in new,...